Residents of Dodnor Creek – #52weeksofnaturepoetry Week 31

‘Please mum, give me some more!’

Duckling demands, shadowing its parents

as they forage for snacks

around the old millpond’s

murky shallows.

Meanwhile, siblings catch some shut-eye

on a long-discarded traffic cone

half-buried in mud and algae;

a streak of neon orange

and reflector tape

distinguishing it from old branches.

Across the way, another family

swims into view.

Coots and their young, nipping

into willow scrub and reeds,

scouting for food of their own.

An unsuspecting moorhen paddles by,

concerned with its own needs –

until it receives a peck from Mrs Coot:

‘Maintain your distance from my chicks,

if you please, sir!’

she declares with her mighty

ARK-ARKing call,

sending it scarpering elsewhere

along the creek.

Positioned on a central reed bed,

two lengthy white necks look up

from their wicker-like nest

and single bundle

of grey, fluffy joy.

Trouble brewing?

Ah, another row between neighbours.

Best to leave them to it.

‘Come on, junior. Let’s visit

the youngest ducklings

by the pond’s fringe,’

they say, and swim off

on a family outing; breezy, soft clouds

protecting a touch of rain.

This poem is part of a project I’m doing to raise money for the RSPB, a UK wildlife conservation and protection charity. If you’d like to help, please share this poem to encourage others to take joy in nature, and if you have the time and means to donate, you can do so here. Let’s help keep our wildlife wild!

[Apologies for how these poems are formatted. I do write them in stanzas, but WordPress rarely decides to keep them, no matter how much I argue with it.]

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A Swift Tale – #52weeksofnaturepoetry Week 30

Grassland melts into rock, sand:

a cocktail of pollen and seaweed

churning with the waves.

Splitting the heady air, bullets

of sooty brown feathers

zoom overhead,

changing direction with speed and accuracy

like no other.

I have an inkling

of who these daredevils are,

with their scythe-shaped wings and forked tails,

yet it takes a second sighting,

snatching up as many details as I can

in the split second

it takes for them to pass by,

to be sure.

Swift in nature, not just name;

never lingering, rarely settling –

lives lived on the wing.

Eating, sleeping: all of it

performed while facing the wind.

Yet there is one thing

incompatible with flight,

and it is this

which called them from Africa

back to our blustery shores:

nest building season.

Days filled with locating safe sites,

or returning to spaces

already trusted and true:

eaves of old churches,

hole-riddled roofs, sea cliffs, and crags.

Then, time for building and spring cleaning;

no preparation too much

for new arrivals.

Developing quickly, the young

will become eager, itching

to make their first journey.

Like their parents before them,

off they’ll go days after fledging,

enjoying the company of peers.

Ready to spend months

south of the Sahara, chasing rains

that surge insect populations –

plenty of food

on which to grow strong.

[Swifts are at risk of losing valuable nesting sites due to refurbishments and modern building techniques. To help them, special nesting boxes can be placed up high – somewhere accessible from the wing, so not anywhere low to the ground. These nest boxes can be found on the RSPB website linked below]

This poem is part of a project I’m doing to raise money for the RSPB, a UK wildlife conservation and protection charity. Being autistic, nature is often my only place of solace, and I want to do all I can to protect it. As I’m not very comfortable around other people, most of the standard ways of helping out (volunteering, social fundraisers etc) were not a good fit for me, so I came up with #52weeksofnaturepoetry, where I have to post a nature poem here on this blog each week for an entire year without fail.

If you’d like to help, please share this poem to encourage others to take joy in nature, and if you have the time and means to donate, you can do so here. Let’s help keep our wildlife wild!

(You can also become a member of the RSPB and support them month to month. Members receive Nature’s Home magazine and seasonal guides for what to look out for when out and about. Details are on their website.)

Hello, My Name Is Dandelion – #52weeksofnaturepoetry Week 29

Let me start

by saying I sprout anywhere

that needs my help,

and I leave only when my job is done.

Fight me all you want,

I’m a stubborn one.

You might consider

calling me ‘Magical Nanny’ of flowers,

for all I do to help others;

my head of closely-packed florets

is plenty big enough to take the title.

Not convinced I deserve it?

Well, take a peek at my résumé.

Item One:

My tough taproot easily pierces

compact soil, splitting it apart like a geode,

loosening clumps, aerating,

making space for weaker roots

to settle in.

Item Two:

I can survive with few minerals –

in fact, when my leaves wilt

as I snuggle close to the earth,

they leave a healthy stock behind

so new seedlings

won’t taste hunger.

Item Three:

Every spring, up I pop,

(even if your soil’s a touch acidic),

offering both pollen and nectar

to ravenous emerging insects.

I’m quite popular with them, you know.

Item Four:

Though my blooms may close on chilly days,

waft some warmth my way

and I’ll stretch, blink open my golden lashes.

There, aren’t I glorious?

Item Five:

Need to make a wish?

Blow on my seed head, observing how many

fluffy white parachutes break away,

and it’s sure to come true.

(Okay, that one might be a myth.

But you’ve got to admit,

it’s a cool myth.)

Now, have I stated my case enough

for you to let me grow in peace?

This poem is part of a project I’m doing to raise money for the RSPB, a UK wildlife conservation and protection charity. Being autistic, nature is often my only place of solace, and I want to do all I can to protect it. As I’m not very comfortable around other people, most of the standard ways of helping out (volunteering, social fundraisers etc) were not a good fit for me, so I came up with #52weeksofnaturepoetry, where I have to post a nature poem here on this blog each week for an entire year without fail.

If you’d like to help, please share this poem to encourage others to take joy in nature, and if you have the time and means to donate, you can do so here. Let’s help keep our wildlife wild!

(You can also become a member of the RSPB and support them month to month. Members receive Nature’s Home magazine and seasonal guides for what to look out for when out and about. Details are on their website.)

[Apologies for how these poems are formatted. I do write them in stanzas, but WordPress rarely decides to keep them, no matter how much I argue with it.]

My two latest poetry books are now out!

Hi everyone, just a quick post to say I’ve had two more poetry collections published. Here’s a little information about each one, and if either (or both) strike your fancy, I’ll be delighted if you pick a copy up:

If We Could Hold Up The Sky (available here)

Love is malleable and comes in many forms. It can be shaped into bridges and carved into doorways. It can become a hand to hold up the sky when everything threatens to crash down around us. 

Inspired by personal experience,  If We Could Hold Up The Sky is a poetry collection revolving around the tale of two neurodivergent individuals who meet as colleagues, fall rapidly into an iron friendship, and gradually become romantic partners.

The collection also explores mental health, childhood, societal expectations, work-related stress, and how a solid foundation of support can make all the difference to overall wellbeing.

Magic! Hissed The Little Demons (available here)

Everyone has their demons.

From time to time, they’ll sneak up on us or run about underfoot. They’ll keep tripping us until we summon the one thing they can’t stand: magic. That igniting surge of self-belief that sends them crawling back into the shadows.

An imaginative and accessible collection of poetry, Magic! Hissed The Little Demons explores depression, self-confidence, friendship, and determination, blending the fantastical with the contemporary, and a hint or two of sass.

My ADHD diagnosis

In my last update I mentioned I was waiting for my adhd assessment. Well, as the title of this post suggests, I got the diagnosis – and I’m so relieved that I did.

However, the assessment wasn’t easy, there were many tough and deeply personal questions asked, and though I was prepared to answer things about my childhood and school life, the ones that hit hard were actually nothing to do with those topics. I mean, I did cry when talking about my primary school teacher bullying me; for some reason, whenever I explain that to a doctor, the tears always appear. But I expected that, so after the influx of emotion passed, it was fine.

What got me was attempting to explain how, if I had ADHD and thus my concentration was so bad, did I manage to write books. Not only this, but the doctor (a psychiatrist specialising in neurological conditions) went on to ask how successful a writer I was, including how many books I’d sold. And considering I’ve had high imposter syndrome recently and have been questioning whether writing to be published is something I should even be pursuing still, it cut me deep.

Other questions that hurt were why I still had my birds when their sounds were distracting, why I don’t want kids, and how I knew I had something close to an eating disorder when I was younger (I didn’t have any diagnosis or records of one, but gosh did I have the mindset and sadly could slip back into it easily if I’m not careful). So, ouch, on all fronts, to the point where I completely broke down after the assessment was over.

But – as I’d also provided lots and lots of notes beforehand explaining my brain – I got my diagnosis then and there at the end of the session. Quickly, abruptly (as to my mind, things really hadn’t been going well. I’d been rambling and getting flustered, so it felt like my responses weren’t particularly coherent), and without much extra explanation. I was asked if I had any questions, but my brain was fried at that point, so any I had promptly left.

Fortunately, after emailing the head ADHD nurse, who I’d been in contact with during preliminary screening, I had a good conversation the next day with full permission to explain my feelings and rant as much as I needed to to get everything out. After that, she went through reasons why certain questions were asked, and went on to detail all next steps and options open to me.

Though I’ve been hesitant to try medication before, on the grounds that if I’m to have it, I want to make sure it’s the correct type for my neurodivergent brain and won’t simply cover up the symptoms of an underlying condition (untreated ADHD can often cause anxiety and depression, both of which I have), I chose to be put forward for ADHD medication. After a few tests at my GP surgery, which included blood pressure, pulse, height, weight, and an ECG, I received my first prescription of methylphenidate, which is a slow-release stimulant.

Now, medication isn’t for everyone, and there are lots of treatment options for the parts of ADHD that interfere with daily life. But, for me, I’m really pleased I made the choice I did. Within an hour of taking the first dose, a subtle, yet tangible change occurred to my thoughts. Usually, my brain runs off at top speed on anything and everything, flitting from topic to topic. But, though I still had the thoughts – meaning, I was still very much myself – I could choose to follow only the ones that were relevant to what I was doing at the time, and go back to the others later. When I explained this to my partner (who we also suspect is ADHD), he came up with a great metaphor: instead of everything being dumped in a box that I have to sift through to find something, I’d been given shelves where I could see everything individually and just select what I needed.

As of writing, I’m on day six of being medicated, which admittedly, isn’t very long, but it does appear that my ability to maintain focus on writing has definitely increased (the very fact that I’m writing this, after not posting an update for so long due to lack of energy and motivation, is good evidence of this). And the thing that’s most surprising is the realisation that the fatigue I felt from doing any kind of task was caused mostly by my chaotic thoughts, and now they have (slightly) more order, that fatigue is nowhere near as bad. I can feel it, but I’m not completely crashing anymore.

Sadly, my laptop battery is now fading, so I’ll have to wrap this up. Getting confirmation of my full neurodiversity (I’m autistic too, and yes, you can very much have both conditions), has allowed me to understand and accept how different, yet cool, my brain is. Even though I struggle with things on a daily basis because of it, I can see my creativity and ability to notice things few others do all stem from it and make my world brighter.

This process has taken, well, a lot of processing, but I’m getting there. And taking medication, despite all the controversy surrounding it, is no different to when I wear my ear defenders or sunglasses to help lesson sensory overload when I’m outside. It’s an aid to help me, and it’s not a bad thing. (I will point out, though, that I’m taking my medication exactly as prescribed by my doctor and I’ll be having strict, regular reviews with them to make sure it’s still doing what it should and nothing else.)

Lastly, for those interested or considering pursuing diagnosis, some key details. I’m in the UK and went through the NHS, so the process may differ considerably in other countries, but here’s the route I took:

In mid 2019, I spoke to a general GP at my local doctor’s surgery, explaining that I wanted to be referred to the ADHD service for diagnosis. I had a few notes with me on traits I resonated with so they could easily see my reasoning.

After that, I had a very long wait (possibly made worse by the pandemic), but eventually got sent some screening questionnaires to complete and send back. After that was done, a phone call was arranged with the ADHD nurse for an hour long further screening conversation, in which I had to answer a lot of personal questions about school, family, work, social life etc.

Determining that I was eligible for a diagnostic assessment, I was then given a virtual appointment and completed the assessment I’ve spoken in detail about above, and as mentioned, after diagnosis, I was offered options for treatment, which included various therapies and medication. I received very detailed leaflets on the option I chose, so I could thoroughly research before finalising my decision.

So, there we go. I hope this essay of a post has been interesting and/or helpful. Thank you for reading!

Bluebells, bluebells! (Nature poetry to raise money for the RSPB – #52weeksofnaturepoetry Week 28)

Striking violet-blue, a rich carpet

of fairy flowers

(or perhaps you’d call them witches’ thimbles)

nodding to one side,

snoozing throughout the day;

brush past

and you might smell sweet puffs

of their snores.

Take care not to remain in range

of the bells’ delicate peal –

that playful tinkling

might bring an untimely death

(at least, that’s what fairies advise).

And should you pick a bluebell,

well, those devilish forest sprites

might have you trekking eternally

through woodland groves.

If you evade such a fate, however,

you could try

turning a bloom inside out;

manage without a tear,

and there’s a chance of enticing

the one you love

deeper into your life.

Beware, though, if lies and deceit

are your native tongue:

should a bluebell wreath

be placed upon your head,

truth will become the only language

to spill from your lips.

So take heed and be mindful

around anyone you’ve ever wronged.

This poem is part of a project I’m doing to raise money for the RSPB, a UK wildlife conservation and protection charity. Being autistic, nature is often my only place of solace, and I want to do all I can to protect it. As I’m not very comfortable around other people, most of the standard ways of helping out (volunteering, social fundraisers etc) were not a good fit for me, so I came up with #52weeksofnaturepoetry, where I have to post a nature poem here on this blog each week for an entire year without fail.

If you’d like to help, please share this poem to encourage others to take joy in nature, and if you have the time and means to donate, you can do so here. Let’s help keep our wildlife wild!

(You can also become a member of the RSPB and support them month to month. Members receive Nature’s Home magazine and seasonal guides for what to look out for when out and about. Details are on their website.)

Corvids by the Sea front – #52weeksofnaturepoetry Week 27

Daisy-like blooms hug the cliffside,

neighbouring thicker bushes and brambles.

Roaring nearby, the ocean leaps

onto the wall, spittle flecks

dousing passers-by,

including ink-cloaked crows and rooks

scanning the area for nibbles.

Affronted by the water’s threatening stance,

these birds take wing,

flapping energetically, gaining hight,

                                                                                          soaring.

Gliding like delicate ice-skaters.

(Except their ‘lake’

is the gusting open,

limitless save for the air’s thinness

and cool touch

if one ventures too high.)

To save energy, they clutch

at ridges on the rock face

with their capable feet,

used to perching

in rough, uneven places.

There they wait in silent council

until the ocean quietens

and the footfall of tourists returns,

dropping stray chips and ice-cream cones

as markers of their passage.

Eagerly, the corvids dive,

snatching what they can

before the gulls gobble up the rest.

This poem is part of a project I’m doing to raise money for the RSPB, a UK wildlife conservation and protection charity. Being autistic, nature is often my only place of solace, and I want to do all I can to protect it. As I’m not very comfortable around other people, most of the standard ways of helping out (volunteering, social fundraisers etc) were not a good fit for me, so I came up with #52weeksofnaturepoetry, where I have to post a nature poem here on this blog each week for an entire year without fail.

If you’d like to help, please share this poem to encourage others to take joy in nature, and if you have the time and means to donate, you can do so here. Let’s help keep our wildlife wild!

(You can also become a member of the RSPB and support them month to month. Members receive Nature’s Home magazine and seasonal guides for what to look out for when out and about. Details are on their website.)