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Processing my autism diagnosis – watching home videos

So, as I mentioned in previous posts, I was diagnosed as autistic in January this year. So far I feel I’ve done a pretty good job of processing it and letting myself recover from all the strains of masking throughout my teenage years and well into adulthood. (For those who don’t know, masking is a way for neurodiverse people to act so as to fit in with society, but it’s intensely draining and goes against all our natural instincts, causing anxiety, depression and other mental health issues. Think pretending to be a movie character for your whole life without ever getting chance to be yourself for fear that you won’t be accepted/judged/bullied etc – I’ve pretty much made a vow that I’ll only mask if it’s absolutely necessary to preserve my future mental health.)

However, one of the things I wanted to do was to watch old videos my family took of me as I was growing up to see if I could see any autistic traits, mainly because I’ve seen lots of vlogs by families with autistic kids and wondered if I acted the same as they did. I knew my nan said I flapped my hands and made other stimming/self soothing gestures when I was less than a year old and that she suspected I was autistic (sadly, not much was known about girls on the spectrum in the 90s, so I was dismissed by the doctor, a story I know is only too familiar for women my age who are only now being diagnosed), and I remember feeling on the outside of a lot of social stuff like birthday parties and playgroups.

After speaking with my awesome mother, she dug around and found some tapes of past Christmases, birthdays and holidays for me to watch. When I put the first one on, within minutes of watching myself and noting my body language, where my focus was, how I spoke and interacted with people around me, I knew that the signs I’m autistic have always been painfully obvious, the only problem back then was that no-one knew what they were looking for.

And it hurts that something so obvious was missed. But seeing myself so natural was also liberating, because I’ve spent all these months post-diagnosis trying to relax myself and not worry about being judged enough to drop my mask, especially regarding stimming – knowing that how I stim now is the same as back then makes me feel that I’ve found myself again. I didn’t lose myself in the masks I’ve had to wear.

I cried because of this, and rocked and flapped and did all the things that help me express my emotions.

Of course there will still be times when I don’t feel my difficulties are valid, because there’s always going to be people who don’t understand, don’t have patience and some who just don’t care, not to mention my own thoughts of feeling completely fine until I have to be social, but this has definitely helped me to realise that though I might have hidden things well as a teen and adult, I have always had these difficulties.

And if I need more time to think when I’m asked a ‘simple’ question, need help doing everyday tasks, or if I need my ear defenders just to walk down the street because the world is so loud, it’s perfectly okay.

(Side note: along with my difficulties, there are many cool things about being autistic, and I’d never want to change how my brain comes up with all the crazy ideas I have.)

Anyway, that’s my ramble for today. Time for dinner.